Coleen Saidman
Recently added
Rodney Yee's Yoga For Beginners
Jan 01, 2008Rodney Yee and Colleen Saidman-Yee deliver the most comprehensive Yoga DVD available to consumers. This DVD features not only a full length 30 minute Yoga Program, but an on-screen visual pose guide which serves as your personal tutorial. You'll have the option of selecting any of the 19 featured poses and then seeing it broken down step-by-step for truly easy learning.
Yoga Now: 10-minute A.M. Energizer
Jan 01, 2005Give the muscles a morning stretch with 10 minutes of hatha yoga.
Documentary
Yoga Now: 50-minute Accelerated Workout
Jan 01, 200550 minutes of fast-paced hatha yoga for physical conditioning.
Documentary
Yoga Now: 10-minute P.M. De-stressor
Jan 01, 2005Calm your body and mind with 10 minutes of hatha yoga.
Documentary
