Synopsis
Voir Pilates Beginning Mat Workout en Streaming VF et VOSTFR, Film Complet gratuit en français | Sadisflix Site de Streaming - Films et Séries 2024, HDSS. Pilates Beginning Mat Workout 2001 Streaming Gratuit, regarder Pilates Beginning Mat Workout en illimité et sans inscription.
Certified Pilates instructor Ana Cabán guides you through the beginning fundamentals of a Pilates mat workout. In the first session of this Pilates video, she will demonstrates alignment and technique while explaining the cue words you will hear. This short section is all about you learning how to do the basics movements in Pilates. Session 2 is a challenging 20-minute series of Pilates moves with clear instruction on technique, breathing, and form.
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Titre original Pilates Beginning Mat Workout
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