Name: Masters of Mindfulness: Transforming Your Mind and Body
Genre: Documentary
Released: 01 Jan 1970
Rating: 0
Cast: Shauna Shapiro, Juna Mustad, Rick Hanson, Kristine Carlson, Mike Robbins

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Saison - Épisode

1 Saison 1 Jan 01, 2018

1 - 1

What You Practice Grows Stronger Jan 01, 2018
1 - 2

Essential Themes of Mindfulness Jan 01, 2018
1 - 3

Using Mindfulness to Grow Inner Resources Jan 01, 2018
1 - 4

Hardwiring Inner Resources: HEAL Jan 01, 2018
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Mindfulness in Heartbreak Jan 01, 2018
1 - 6

Embracing Change and Choosing Growth Jan 01, 2018
1 - 7

A Mindful Approach to Anger Jan 01, 2018
1 - 8

Getting to Know Your Anger Jan 01, 2018
1 - 9

Mindfulness at Work: The Power of Authenticity Jan 01, 2018
1 - 10

Mindfulness at Work: The Power of Appreciation Jan 01, 2018
1 - 11

The Benefits of Brain Training Jan 01, 2018
1 - 12

Mindfulness as Brain Training Jan 01, 2018
1 - 13

The Science of Mindful Aging Jan 01, 2018
1 - 14

Positive Behaviors That Slow Aging Jan 01, 2018
1 - 15

Mindful Sex: Being Present in Your Body Jan 01, 2018
1 - 16

Beyond the Orgasm: Communicate and Flow Jan 01, 2018
1 - 17

Awe: A Defining Human Emotion Jan 01, 2018
1 - 18

How Can You Find More Awe? Jan 01, 2018
1 - 19

Blue Mind: The Healing Power of Water Jan 01, 2018
1 - 20

Go Deeper: The Seven Ages of Water Jan 01, 2018
1 - 21

Mindsight: Understanding Your Inner Life Jan 01, 2018
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The Wheel of Awareness: A Model for Well-Being Jan 01, 2018

Synopsis

Voir Masters of Mindfulness: Transforming Your Mind and Body en Streaming VF et VOSTFR, série Complet gratuit en français | Sadisflix Site de Streaming - Films et Séries 2024, HDSS. Masters of Mindfulness: Transforming Your Mind and Body 1970 Streaming Gratuit, regarder Masters of Mindfulness: Transforming Your Mind and Body en illimité et sans inscription.

Dr. Siegel shares his guided mindfulness meditation called “Wheel of Awareness.” With this practice, you’ll learn to integrate four main aspects of life and mind: the five senses, internal bodily sensations, mental activity and emotions, and relationship to the outside world. More than 10,000 individuals have experienced the Wheel of Awareness, integrating these four aspects of the life of the mind to create better mental health.

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Titre original Masters of Mindfulness: Transforming Your Mind and Body

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Masters of Mindfulness: Transforming Your Mind and Body - Season 1 Episode 22 Épisode 22

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Voir Masters of Mindfulness: Transforming Your Mind and Body en STREAMING VF COMPLET

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Masters of Mindfulness: Transforming Your Mind and Body 1970 en streaming vf

Voir Masters of Mindfulness: Transforming Your Mind and Body streaming vostfr

Masters of Mindfulness: Transforming Your Mind and Body série complet en français

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Regarder Masters of Mindfulness: Transforming Your Mind and Body HDS

Voir Masters of Mindfulness: Transforming Your Mind and Body streaming HDSS

Masters of Mindfulness: Transforming Your Mind and Body Sadisflix Site de Streaming - Films et Séries 2024

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